Stacked glycine with magnesium glycinate and I've been sleeping extremely well lately.
I've been falling asleep faster and haven't been waking up at all in the middle of the night.
So far I'm very happy with this stack an hour before bed.

New supplements just arrived
I hear L-theanine & Glycine have good benefits along with sleep-aid and collagen is a good longevity supplement
I've been researching and trying out different things the last year so once I get a solid routine I'll share it along with my findings

Nebraskangooner

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A massive amount of Ethereum supply has become illiquid thanks to Tom Lee's massive buying spree.

$1,000,000,000 in Ethereum Just Staked by Fundstrat: Will It Help the Price?

Novel blockchain Midnight (NIGHT), a Cardano-linked ZK smart contract platform, saw its core native token in the top performers today.

Cardano's Midnight (NIGHT) Amid Best Performers in Top 100

To dive deeper, check out the complete article from the original source:https://bitcoinamsterdampromocode.com/how-to-plan-your-day-at-bitcoin-amsterdam-without-burning-out/Planning your day at Bitcoin...

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Plan Bitcoin Amsterdam Without Burnout

Last night I got 7.5 hours of sleep
2 hours of deep sleep
2 hours of REM
(According to my Garmin watch)