Stop wasting tokens on daily "lobster" setups and offline events. Most people's work doesn't require agents. Most people spend their time configuring AI without understanding what problems they're trying to solve; it's pure self-indulgence. From a philosophical perspective: configuring and optimizing dedicated AI tools and refining workflows are "techniques," determining the lower limit of your work. However, through deep communication with AI, constantly exploring and expanding your knowledge boundaries, discovering blind spots in your thinking, and thus deepening your independent judgment—that's the "way." AI's greatest value lies in its low cost and high efficiency in amplifying ideas. Using AI without critical thinking is no better than going out for a workout; at least it'll improve your health.