Do everything in your power to stop doomscrolling.
It takes more effort than you'd expect but it's unbelievably worth it.
I bought a brick just to help me completely block it out. Don't have any media apps on my phone except X either.
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Disclaimer: The content above is only the author's opinion which does not represent any position of Followin, and is not intended as, and shall not be understood or construed as, investment advice from Followin.
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