Day 7/75
Workout 1: morning walk with friends
Workout 2: Swim then sauna
Current weight: 237lbs (108kg)
Spent a lot of time offline today with friends watching the Olympics. Terrible loss by Canada today in the finals tho, really thought we were gonna pull it off

Day 6/75
Workout 1: 45 min walk
Workout 2: lower body
Current weight: 237lbs (108kg)
Needed to try out the hydro massage machine in the gym because of how sore I am rn. Gonna take another active recover day tmrw and go for a hike with some friends instead of the gym  x.com/treeonchain/st…

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