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这就是社群媒体对人们的影响:摧毁你的大脑。

Aakash Gupta
@aakashgupta
The average person complains 15 to 30 times per day. Each one is a rep training your brain to stay in threat detection mode. Here’s the mechanism. When you complain, your hypothalamus activates the HPA axis, flooding your system with cortisol. Cortisol in short bursts is fine. x.com/argosaki/statu…
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