'Gym bros' have been saying this for 50+ years.
Look at how long it takes for 'experts' to catch up.

Experts now consider strength training the single most potent habit for aging gracefully and extending lifespan.
Far from being just for athletes or bodybuilders, lifting weights—or any form of resistance exercise, including body-weight moves—has emerged as one of the most

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Original article | Odaily Odaily(@OdailyChina)
Author｜Azuma (@azuma_eth)
In 2014, CZ, who had only been exposed to the concept of cryptocurrency for a year, made the most daring investment of his life—selling his apartment in Shanghai and "All In" on about 1,500 BTC for a three-figure price. Twelve years later, if CZ had never sold, this investment would have brought in a substantial profit of hundreds of millions of dollars (peak return of about $189 million).
Compared to the later establishment of Bina...

The day CZ missed his best investment, Crypto missed out on AI.

Story Highlights
Singapore Gulf Bank launches Virtual Accounts to automate enterprise collections and treasury cash management operations.
COBO and POBO features allow structured account identifiers f...

Singapore Gulf Bank Launches Virtual Accounts to Reduce Payment Delays

Dubai-based media personality Sheikhah Alya has disclosed that she sold all her $XRP holdings to increase her exposure to Shiba Inu.
The move follows the ongoing relief rally in the crypto market afte...