Inspired by fit crypto bros @rektdiomedes and @Dynamo_Patrick, here is my 0.5 mile farmer carry with 50 lb dumbells progression (with 30s fixed rest periods between carries): Over the last two weeks: * dropped total time by almost 2 mins (18:50 to 16:55) * dropped total carries… x.com/i/web/status/18578868787...
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Disclaimer: The content above is only the author's opinion which does not represent any position of Followin, and is not intended as, and shall not be understood or construed as, investment advice from Followin.
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