安然这篇讲的我挺有感触，我是今年才知道自己是 ADHD。
之后去做了大量的研究，发现 ADHD 其实是有自己的使用说明书的——用好了，可以进入超专注模式；用不好，就会一直在和自己内耗。
对于一个ADHD来说，最痛苦的不是AD本身，而是还不知道自己是ADHD的时候。
https://twitter.com/MetaHunter168/status/2002317214163361955

Airdrop Aggregator

Twitter

Anran's article really resonated with me; I only found out I have ADHD this year.

Afterwards, I did a lot of research and discovered that ADHD actually has its own user manual—use it well, and you can enter a super-focused mode; use it poorly, and you'll be constantly fighting with yourself.

For someone with ADHD, the most painful thing isn't AD itself, but the time before you even know you have it.

https://twitter.com/MetaHunter168/status/2002317214163361955

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