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alvin617.eth 🐻⛓️
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Building @CryptoWesearch I @allaboutbera I Crypto ‘17 I Dive into new narratives 💎 ⚙️ 新一代合規交易所 🎒 https://t.co/Arc1yjCrbS
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alvin617.eth 🐻⛓️
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"AI is setting us back a decade in terms of privacy," Vitalik Buterin stated in a new article published yesterday. OpenClaw's 15% of skills contain malicious commands, and agents can modify system settings without confirmation. These are already unfolding disasters, and anyone using any AI service should understand how to make themselves safer. Vitalik's core principles regarding privacy are: "Treat privacy, security, and autonomy as non-negotiable bottom lines, and see how far we can go." He has clear guidelines and recommended practices for hardware selection, software architecture, security design, and firewall settings. This aligns with his long-standing focus on building the Ethereum ecosystem. If these principles are followed, no other Layer 1 platform will surpass Ethereum in the future. While interacting with AI, we don't actually know how much AI knows about us. Vitalik's description of inputting our entire lives is, in my opinion, entirely apt. Currently, to maximize AI's productivity, we might want to feed it as much data as possible, the more detailed the better. However, this is planting a time bomb. When AI knows you better than anyone around you, a backlash may occur at some point, especially with current mainstream AI. These are all large, centralized companies. A few companies, however, can control crucial information about all of humanity. Therefore, appropriately protecting information privacy is a challenge for everyone. twitter.com/Alvin0617/status/2...
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alvin617.eth 🐻⛓️
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After looking at it, I realized that most of these points are quantifiable and practical 😂 It's no surprise that Whoop will raise another round of funding with a valuation of $10 billion... (My gastroenteritis recovery rate has increased from 1% to 72%...) 1. Hunger: I personally think that a regular eating schedule is more important. Like Whoop's sleep consistency metric, which indicates the consistency of daily sleep patterns, although I haven't perfected it yet, it's definitely better to have a regular daily routine. 2. Brisk walking or hill climbing are popular aerobic exercises. Getting 6,000-8,000 steps a day isn't difficult. I used to love taking Uber to save time, but I didn't realize I was shortening my lifespan (because it's easy to not walk enough). So now I ride a Ubicycle when I'm not in a rush. 3. Napping is so difficult. I didn't like napping in school, but this relates to Whoop's sleep debt metric. Each day, based on your physical condition, you'll need a certain amount of sleep. If you don't get enough sleep, you shouldn't exercise. To ensure your body is in good condition, engage in growth-stimulating activities. 4. The optimal protein intake range is 1.5 times your body weight (suitable for resistance training groups), a number I've seen every day for the past three months... Maintaining sufficient protein intake can prevent muscle loss during fat loss. 5. Environment and lifestyle: Aside from bad habits, getting enough sleep every day is a major challenge. Many people cultivate good bedtime habits or take melatonin, trying to avoid using their phones before bed... 6. I feel this can be broken down into four types of "happy hormones" (dopamine, endorphins, serotonin, and oxytocin; some people also add testosterone and cortisol). These can be accumulated or stimulated through different behaviors, or monitored using devices (such as HRV on Whoop). 7. Eyes: AI advancements have, to some extent, reduced screen time. While consciously switching from work mode is still challenging, nutritional intake through food can provide assistance. All of the above information can be found in AI. The hardest part is starting from day one, taking care of your own body. No one can help you
先知
@Crypto_He
04-01
记笔记：教你最大程度延长自己的寿命 1.饥饿：饥饿可以使免疫系统一键重启，增强抵抗力 2.快走：每天快走15分钟，全因死亡率降低20% 3.午睡：15-30分钟午睡可以延缓衰老 4.蛋白质摄入：适度多吃蛋白质有益 5.环境生活方式：吸烟、租房、压力大等因素会缩短寿命 6.性激素：阉割后的雄性寿命延长14-19年
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alvin617.eth 🐻⛓️
04-01
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The state of the body is not linear. A 1% recovery rate is like a black swan event in the body 😂 This is also a reminder to myself that even with regular exercise, eating one unclean meal could still cause my body to explode. But I'll still try to write something. Seeing Ray Dalio's new tweet, I realized that maintaining an extremely open mind is a necessary skill in this era, and this skill seems to be common among people in the crypto. In the current highly volatile environment, what matters isn't "good" or "bad." If the entire year is bad, continuously learning and improving one's advantages in such a market is far better than constantly avoiding it. Of course, one can rest and not take action, but by understanding the market over the past three months, one can quickly grasp the relationships within the global economic chain, helping us to more firmly seize the turning point before the next bull market. twitter.com/Alvin0617/status/2...
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alvin617.eth 🐻⛓️
04-01
AI understands our stored working memories uniquely, and in many ways, it understands us better than we understand ourselves. This aligns well with the characteristics of NFTs 😂. AI can understand our blind spots when interacting with us and directly pinpoint our problems. Its integration capabilities are particularly impressive, especially with its continuously improving memory functionality. The longer we use a single AI, the harder it is to leave. Claude is also continuously moving in this direction. I think this is why we launched the /buddy command today. The first step towards human-machine coexistence is about to begin. A market for soul extraction and memory trading may soon emerge.
0xFunky
@0x0funky
04-01
Claude code buddy已經上線可以養寵物 滿好笑的，我前陣子才想說一直跟Coding Agents對話有點太無聊就自己搞了一個coding Tamagotchi遊戲，沒想到Claude code自己原生就做出來了一個😂 寵物元素圖都是全AI自動生成，包含去背還有action sheet x.com/oikon48/status…
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alvin617.eth 🐻⛓️
03-31
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Many believe quantum attacks will be a black swan event for blockchain. However, for the Ethereum Foundation, quantum resistance has always been a crucial part of supporting major updates. Ethereum is well-prepared, even having an entire website dedicated to this aspect (see comments). The team has also drafted a roadmap based on the details of quantum resistance, with a series of updates planned until 2029 to ensure Layer 1 updates are completed by then. This report from Google also mentions zero-knowledge proofs, which is a good introduction to this technology. The EF team's stance is: they do not believe that cryptographically destructive quantum computers are imminent, but migrating a decentralized global protocol requires years of coordination, engineering, and formal verification, and must begin before the threat arrives. Besides Ethereum, other blockchains currently preparing for quantum resistance include Algorand, Solana, Hedera, Bitcoin Network, IOTA, and ICP. twitter.com/Alvin0617/status/2...
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