Here is the translation: I will provide a concise version of 4 suggestions for [healthy survival in a delayed retirement environment]: 1. Save unnecessary expenses (such as the consumerism trap...), and convert them into assets that can resist inflation, such as S&P 500, NASDAQ 100, gold, and Bitcoin. Using these types of assets for retirement pensions is more reliable. 2. Start a side business as early as possible, not just for fun, but as an insurance for your main business. Maintain a healthy cash flow and enhance anti-fragility. 3.

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